Nathan Pamma 10:05 row
2,032m
Meters
10:05.1
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
May 29, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,032m | 2:28.8 | 106 | 664 | 17 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 |