Nathan Pamma 10:03 row
2,042m
Meters
10:03.9
Time
2:27.8
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
June 09, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,042m | 2:27.8 | 108 | 672 | 17 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 |