Nathan Pamma 3:03 row
557m
Meters
3:03.9
Time
2:45.0
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
June 10, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 557m | 2:45.0 | 78 | 567 | 16 |
| 3:03.9 | 558m | 2:44.7 | 78 | 569 | 16 |