Nathan Pamma 10:05 row
2,064m
Meters
10:05.3
Time
2:26.6
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
June 17, 2017 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,064m | 2:26.6 | 111 | 682 | 17 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 10:05.3 | 14m | 3:09.2 | 52 | 477 |