Nathan Pamma 1:01:59 row
13,719m
Meters
1:01:59.6
Time
2:15.5
Pace
809
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
June 20, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.6 | 13,719m | 2:15.5 | 140 | 783 | 17 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 18 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 18 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 17 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 17 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 17 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 17 |
| 1:01:59.6 | 372m | 2:40.7 | 84 | 589 | 15 |