Nathan Pamma 5:05 row
1,035
Meters
5:05.0
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
June 25, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,035 | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 |