Nathan Pamma 10:05 row
2,037m
Meters
10:05.8
Time
2:28.6
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
July 02, 2017 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,037m | 2:28.6 | 106 | 666 | 18 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:05.8 | 16m | 3:01.2 | 59 | 502 |