Nathan Pamma 3:00 row
575m
Meters
3:00.8
Time
2:37.2
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
July 02, 2017 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 575m | 2:37.2 | 90 | 609 | 17 |
| 3:00.8 | 576m | 2:36.9 | 91 | 611 | 17 |