Nathan Pamma 2:00 row
315m
Meters
2:00.6
Time
3:11.4
Pace
15
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
July 03, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 315m | 3:11.4 | 50 | 471 | 15 |
| 2:00.6 | 316m | 3:10.8 | 50 | 473 | 15 |