Nathan Pamma 10:06 row
1,974m
Meters
10:06.8
Time
2:33.6
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 14 |
July 06, 2017 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,974m | 2:33.6 | 96 | 631 | 14 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 10:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |