Nathan Pamma 1:02:24 row
14,575
Meters
1:02:24.9
Time
2:08.4
Pace
900
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
July 06, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:24.9 | 14,575 | 2:08.4 | 165 | 868 | 900 | 17 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 151 | 18 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 144 | 17 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 145 | 18 |
| 40:00.0 | 2,308 | 2:09.9 | 159 | 848 | 141 | 17 |
| 50:00.0 | 2,345 | 2:07.9 | 167 | 875 | 145 | 17 |
| 1:00:00.0 | 2,326 | 2:08.9 | 163 | 861 | 143 | 17 |
| 1:02:24.9 | 534 | 2:15.6 | 140 | 782 | 31 | 17 |