Nathan Pamma 9:03 row
1,844
Meters
9:03.6
Time
2:27.3
Pace
101
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
July 08, 2017 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.6 | 1,844 | 2:27.3 | 109 | 668 | 101 | 17 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 |
| 9:03.6 | 833 | 2:26.2 | 112 | 679 | 46 | 17 |