Nathan Pamma 5:05 row
936m
Meters
5:05.3
Time
2:43.0
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
July 08, 2017 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 936m | 2:43.0 | 81 | 577 | 17 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 |