Nathan Pamma 10:05 row
2,044m
Meters
10:05.3
Time
2:28.0
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
July 10, 2017 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,044m | 2:28.0 | 108 | 671 | 17 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 10:05.3 | 16m | 2:45.6 | 77 | 565 |