Nathan Pamma 10:03 row
1,958m
Meters
10:03.4
Time
2:34.0
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
July 13, 2017 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 1,958m | 2:34.0 | 96 | 629 | 16 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 10:03.4 | 8m | 3:32.5 | 36 | 425 |