Nathan Pamma 1:03:33 row
15,347
Meters
1:03:33.8
Time
2:04.2
Pace
980
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
July 13, 2017 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:33.8 | 15,347 | 2:04.2 | 182 | 927 | 980 | 18 |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 161 | 20 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 946 | 157 | 19 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 912 | 152 | 18 |
| 40:00.0 | 2,369 | 2:06.6 | 172 | 893 | 148 | 18 |
| 50:00.0 | 2,370 | 2:06.5 | 173 | 893 | 148 | 18 |
| 1:00:00.0 | 2,449 | 2:02.4 | 190 | 955 | 159 | 19 |
| 1:03:33.8 | 861 | 2:04.1 | 183 | 929 | 55 | 19 |