Nathan Pamma 10:06 row
1,998
Meters
10:06.3
Time
2:31.7
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
July 16, 2017 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,998 | 2:31.7 | 100 | 644 | 107 | 14 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 17 |
| 10:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 |