Nathan Pamma 5:06 row
975m
Meters
5:06.2
Time
2:37.0
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 13 |
July 16, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 975m | 2:37.0 | 90 | 611 | 13 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 5:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |