Nathan Pamma 10:07 row
2,062m
Meters
10:07.8
Time
2:27.3
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 14 |
July 17, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,062m | 2:27.3 | 109 | 676 | 14 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 |
| 10:07.8 | 24m | 2:42.5 | 82 | 580 | 8 |