Nathan Pamma 2:39 row
480
Meters
2:39.2
Time
2:45.8
Pace
24
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
July 17, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.2 | 480 | 2:45.8 | 77 | 564 | 15 |
| 2:39.2 | 480 | 2:45.8 | 77 | 564 | 15 |