Nathan Pamma 3:43 row
663m
Meters
3:43.8
Time
2:48.7
Pace
34
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 17 |
July 23, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:43.8 | 663m | 2:48.7 | 73 | 550 | 17 |
3:43.8 | 664m | 2:48.5 | 73 | 551 | 17 |