Nathan Pamma 7:38 row
1,579m
Meters
7:38.3
Time
2:25.1
Pace
87
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
August 07, 2017 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 1,579m | 2:25.1 | 115 | 694 | 18 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 7:38.3 | 568m | 2:19.3 | 129 | 745 | 18 |