Nathan Pamma 9:25 row
1,875m
Meters
9:25.3
Time
2:30.7
Pace
102
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
August 11, 2017 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.3 | 1,875m | 2:30.7 | 102 | 651 | 17 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 9:25.3 | 906m | 2:26.4 | 112 | 683 | 18 |