Nathan Pamma 10:05 row
2,083m
Meters
10:05.6
Time
2:25.3
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
August 14, 2017 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,083m | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 10:05.6 | 16m | 2:55.0 | 65 | 524 |