Nathan Pamma 2:54 row
500m
Meters
2:54.7
Time
2:54.7
Pace
25
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 16 |
August 19, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.7 | 500m | 2:54.7 | 66 | 525 | 16 |
2:54.7 | 500m | 2:54.7 | 66 | 525 | 16 |