Nathan Pamma 2:54 row
500
Meters
2:54.7
Time
2:54.7
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
August 19, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 16 |
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 16 |