Nathan Pamma 10:04 row
2,054m
Meters
10:04.6
Time
2:27.1
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
September 05, 2017 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,054m | 2:27.1 | 110 | 677 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 |