Nathan Pamma 41:28 row
10,023
Meters
41:28.5
Time
2:04.1
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
September 05, 2017 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.5 | 10,023 | 2:04.1 | 183 | 928 | 642 | 18 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 18 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 18 |
| 30:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 18 |
| 40:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 172 | 18 |
| 41:28.5 | 388 | 1:54.0 | 236 | 1098 | 27 | 18 |