Nathan Pamma 41:28 row
10,023m
Meters
41:28.5
Time
2:04.1
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
September 05, 2017 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.5 | 10,023m | 2:04.1 | 183 | 929 | 18 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 18 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 18 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 18 |
| 40:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 18 |
| 41:28.5 | 388m | 1:54.0 | 236 | 1112 | 18 |