Nathan Pamma 10:02 row
2,048m
Meters
10:02.9
Time
2:27.1
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
September 06, 2017 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,048m | 2:27.1 | 110 | 677 | 18 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:02.9 | 8m | 3:01.2 | 59 | 502 |