Nathan Pamma 10:06 row
2,061m
Meters
10:06.6
Time
2:27.1
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
September 11, 2017 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,061m | 2:27.1 | 110 | 677 | 15 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |