Nathan Pamma 8:58 row
1,813m
Meters
8:58.2
Time
2:28.4
Pace
99
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
September 18, 2017 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 1,813m | 2:28.4 | 107 | 668 | 17 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 8:58.2 | 797m | 2:29.4 | 105 | 660 | 17 |