Nathan Pamma 7:27 row
1,504
Meters
7:27.2
Time
2:28.6
Pace
82
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
September 25, 2017 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.2 | 1,504 | 2:28.6 | 107 | 666 | 18 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 |
| 7:27.2 | 500 | 2:27.2 | 110 | 677 | 18 |