Nathan Pamma 50:17 row
11,570m
Meters
50:17.3
Time
2:10.3
Pace
703
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
September 26, 2017 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.3 | 11,570m | 2:10.3 | 158 | 843 | 17 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 18 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 18 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 18 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 18 |
| 50:17.3 | 64m | 2:15.1 | 142 | 787 | 14 |