Nathan Pamma 10:05 row
2,010m
Meters
10:05.5
Time
2:30.6
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
October 06, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,010m | 2:30.6 | 102 | 652 | 17 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 17 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 |