Nathan Pamma 2:59 row
551m
Meters
2:59.7
Time
2:43.0
Pace
28
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
October 10, 2017 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 551m | 2:43.0 | 81 | 577 | 16 |
| 2:59.7 | 552m | 2:42.7 | 81 | 579 | 16 |