Nathan Pamma 8:28 row
1,715m
Meters
8:28.2
Time
2:28.1
Pace
94
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
October 15, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.2 | 1,715m | 2:28.1 | 108 | 670 | 18 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 8:28.2 | 707m | 2:27.2 | 110 | 677 | 18 |