Nathan Pamma 5:06 row
1,049m
Meters
5:06.4
Time
2:26.0
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 13 |
October 20, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,049m | 2:26.0 | 112 | 686 | 13 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 5:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |