Nathan Pamma 10:05 row
1,956m
Meters
10:05.5
Time
2:34.7
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
October 29, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,956m | 2:34.7 | 94 | 624 | 17 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 17 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 |