Nathan Pamma 10:07 row
2,075m
Meters
10:07.3
Time
2:26.3
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 14 |
November 04, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,075m | 2:26.3 | 112 | 684 | 14 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 10:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |