Nathan Pamma 10:04 row
2,105m
Meters
10:04.2
Time
2:23.5
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
November 05, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,105m | 2:23.5 | 118 | 707 | 17 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 10:04.2 | 13m | 2:41.5 | 83 | 585 |