Nathan Pamma 9:56 row
1,884m
Meters
9:56.5
Time
2:38.3
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
November 07, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.5 | 1,884m | 2:38.3 | 88 | 603 | 16 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 16 |
| 9:56.5 | 976m | 2:31.8 | 100 | 643 | 17 |