Nathan Pamma 47:23 row
10,675m
Meters
47:23.4
Time
2:13.1
Pace
637
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
November 07, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.4 | 10,675m | 2:13.1 | 148 | 809 | 17 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 19 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 18 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 17 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 17 |
| 47:23.4 | 1,637m | 2:15.4 | 141 | 784 | 17 |