Nathan Pamma 10:06 row
2,051
Meters
10:06.5
Time
2:27.8
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 14 |
November 13, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,051 | 2:27.8 | 108 | 672 | 14 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 17 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |