Nathan Pamma 10:05 row
2,060m
Meters
10:05.5
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
November 18, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,060m | 2:26.9 | 110 | 679 | 17 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 |