Nathan Pamma 3:00 row
656m
Meters
3:00.5
Time
2:17.5
Pace
38
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
November 18, 2017 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 656m | 2:17.5 | 134 | 762 | 19 |
| 3:00.5 | 657m | 2:17.3 | 135 | 764 | 19 |