Nathan Pamma 3:13 row
639m
Meters
3:13.5
Time
2:31.4
Pace
34
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
November 30, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.5 | 639m | 2:31.4 | 101 | 647 | 17 |
| 3:13.5 | 640m | 2:31.1 | 101 | 648 | 17 |