Nathan Pamma 37:43 row
8,789m
Meters
37:43.1
Time
2:08.7
Pace
542
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
November 30, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.1 | 8,789m | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 19 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 19 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 18 |
| 37:43.1 | 1,779m | 2:10.1 | 159 | 846 | 19 |