Nathan Pamma 3:54 row
775
Meters
3:54.7
Time
2:31.4
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
December 02, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 775 | 2:31.4 | 101 | 646 | 16 |
| 3:54.7 | 775 | 2:31.4 | 101 | 646 | 16 |