Nathan Pamma 10:05 row
2,065m
Meters
10:05.9
Time
2:26.7
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
December 03, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,065m | 2:26.7 | 111 | 681 | 17 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 10:05.9 | 20m | 2:27.5 | 109 | 675 |