Nathan Pamma 8:05 row
1,657
Meters
8:05.3
Time
2:26.4
Pace
91
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
December 05, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,657 | 2:26.4 | 111 | 675 | 91 | 17 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 |
| 8:05.3 | 630 | 2:27.0 | 110 | 660 | 34 | 17 |