Nathan Pamma 3:12 row
640m
Meters
3:12.0
Time
2:30.0
Pace
35
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
December 05, 2017 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 640m | 2:30.0 | 104 | 656 | 17 |
| 3:12.0 | 640m | 2:30.0 | 104 | 656 | 17 |